These sessions offer a space to explore your inner world with openness and curiosity, to understand yourself more deeply, heal old patterns, and live with greater clarity and meaning. At its heart, therapy is a relationship grounded in trust, presence, and connection. Together we explore thoughts, emotions, and bodily experience, allowing space for the parts of you that may have been silenced or pushed aside to be gently welcomed back into awareness. Each person moves at their own pace, as therapy unfolds as a collaborative process toward greater acceptance, vitality, and possibility.

Individual Session
160
I also offer sliding scale, please email me.
50 minute session

Group spaces offer an opportunity to explore your inner world while being gently witnessed by others. Within a supportive and respectful environment, participants engage in guided somatic practices, reflection, and shared inquiry. The group becomes a relational field where new awareness can emerge that can deepen self-understanding and open new ways of relating to ourselves and one another.

Group Session
70
60–70 minute group session. Price is per participant.

Mentorship and supervision offers a place to think together about clinical process, relational dynamics, and the subtle ways our own nervous systems enter the therapeutic field. These sessions support practitioners in deepening their presence, skill, and confidence in their work with clients.

Professional Mentorship / Supervision
200
50 minute session.
I also offer sliding scale to new students, and available to groups of up to 4.

My talks and workshops explore the intersection of embodiment, belonging, trauma, and research.

Drawing from my background in psychology, somatic practice, and community mental health work, I offer lectures and workshops that invite participants into a deeper understanding of the mind–body relationship and the possibilities for healing within it.

Speaker Fee
200 per hour
For guest lectures, panels, and facilitated discussions.

I collaborate with training institutes, organisations, and educational programs to develop thoughtful, experiential learning spaces.

Program Content Development
Please email to discuss.

Workshops focused on specific themes such as emotional regulation, trauma-informed care, somatic awareness, and relational wellbeing.

Online Workshop
70
90 minute workshop
Price per participant.